5 SPACES FOR SEPTEMBER
Stop starting over.

 You're training.

Just not really getting anywhere.

The 6 Week Level Up is a small group coaching programme in Glasgow for people who are ready to stop ticking over and actually start seeing results.
September intake open. Limited spots remaining.
 

Lose body fat • Get stronger • See real change

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SEE OUR MEMBERS RESULTS...

 "The only gym I've been consistent at in years." Karen, Project Manager.

"I have never enjoyed training until now." Heather, Finance Specialist.

"You're trained like it's individual PT but you still get the team mentality." David, Docker. 

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DOES THIS SOUND LIKE YOU?

❌ You've started before. More than once.
Good weeks. Busy weeks. Missed sessions. Back to square one. You're not lazy. You just don't have anything holding you in place when life gets hard.

❌ You're going to the gym but not really getting anywhere.
You're turning up. You're trying. But nothing is really shifting and you don't know why.

❌ You're tired of random workouts with no clear direction.
You want to know exactly what you're doing and that it's actually working.

✔ You want to stop starting over for good.
Not just for a few weeks. For good. You want training to become something you actually stick to.

✔ You want real results without extremes.
Lose body fat. Get stronger. Actually see a difference. Without overhauling your entire life.

If that sounds like where you've been, the 6 Week Level Up was built for you.

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WHAT TO EXPECT IN 6 WEEKS

💪 18 fully coached sessions. Three per week. You never walk in and guess. You know exactly what you're doing every session and why.

📈 Progressive strength training. Every week builds on the last. No repeating the same weights. No random workouts. Real progression you can see and feel.

🥗 Simple nutrition guidance. Nothing extreme. No cutting everything out. Just the basics that actually work on busy weeks.

📲 Weekly check ins. Personal. Direct. Every member's numbers reviewed and responded to individually every single week.

🤝 A community with zero ego. Maximum 6 people per session. Everyone there to work. Nobody there to show off.

✅ Built in accountability. Someone expecting you every session. That's the difference between showing up and not.

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WHAT OUR MEMBERS SAY

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HOW THE 6 WEEK LEVEL UP™ WORKS

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  • SCIENCE BACKED TRAINING


    6 weeks of structured strength & conditioning designed to push your body to adapt, improve, and get results you can see and feel.

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  • PERSONALISED NUTRITION


    No fad diets. No bans. Just a simple, flexible system tailored to your goal fat loss, muscle gain, or improved fitness that fits your lifestyle.

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  • EXPERT COACHING


    Our coaches take the guesswork out of training. You’ll be guided every step, with the right technique, intensity, and progression to fast-track your results.

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  • PROGRESS TRACKING


    Weekly check-ins and tracking keep you on point. We review, adjust, and hold you accountable so nothing stalls your progress.

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LET'S LEVEL UP

What Happens Next?

Step 1
Click the button and fill in a few simple details.

Step 2
Head coach Rab will be in touch to arrange getting you started.

Step 3
Complete payment to secure your place on the Programme.

Step 4
Attend your intro session and start the programme.

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Don't miss out secure your place today

ANSWERS TO THE MOST COMMON QUESTIONS

WHERE IS YOUR GYM?

We're based on 11 Erskine Square. G52 4BJ

WHEN ARE THE SESSIONS?

WHEN CAN I START?

Once you've completed payment and attended an intro session you can start right away.

DO I NEED TO BE FIT?

Nope. We’ll meet you where you’re at and push you from there.

WHAT HAPPENS AFTER?

It's your choice you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.

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Don't miss out – secure your place today

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