10 SPACES AVAILABLE FOR APRIL
6 WEEK LEVEL UP

Stop stopping and starting. Build 6 weeks of real training consistency.

A structured, strength-based coaching programme in Glasgow for those who are tired of losing momentum and want results that actually last.​​​​​​​

Lose body Fat • Get Stronger • Build routine

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WHAT TO EXPECT IN 6 WEEKS

💪 Build Measurable Strength Every Week

Structured, coached sessions designed around progression so you’re not guessing, drifting, or repeating the same weights forever.


📆 Lock In a Routine You Can Actually Stick To

Three sessions per week. Clear structure. Set expectations.
No relying on motivation just a plan that fits real life.


📉 Improve Body Composition Without Extremes

Simple, realistic nutrition guidance that supports fat loss and performance even during busy weeks.

No bans. No crash dieting. No starting over.


🧠 Rebuild Confidence & Mental Momentum

Training that reduces stress, builds self-trust, and makes you feel capable again inside and outside the gym.


🤝 Train in a Zero-Ego Environment

Small-group coaching.
Personal attention.
Supportive people.

No chaos. No intimidation. No nonsense.

 
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SEE OUR MEMBERS RESULTS...

Click the button below to secure your place and transform your physique, lifestyle and mindset.
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WHAT OUR MEMBERS SAY

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DOES THIS SOUND LIKE YOU?

❌ You start strong… then life takes over.

You’re motivated. A few weeks later, you miss sessions and suddenly you’re “starting again” for the fifth time this year.

You’re not lazy.
You just don’t have structure.


❌ You’re tired of chaotic gyms and random workouts

Crowded floors. Waiting for equipment. Programmes that feel made up on the spot.

You want clarity not confusion.


❌ You don’t want to be shouted at or buried in burpees

You want proper coaching.
Progressive strength training.
A plan that actually moves you forward.


✔ You want to build a routine you can stick to

Three sessions per week.
Clear progression.
Accountability built in.


✔ You want real results without extremes

Lose body fat.
Get stronger.
Feel confident again.

But this time, keep it.


If you’re ready to stop starting over
the 6 Week Level Up™ was built for you.

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HOW THE 6 WEEK LEVEL UP™ WORKS

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  • SCIENCE BACKED TRAINING


    6 weeks of structured strength & conditioning designed to push your body to adapt, improve, and get results you can see and feel.

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  • PERSONALISED NUTRITION


    No fad diets. No bans. Just a simple, flexible system tailored to your goal fat loss, muscle gain, or improved fitness that fits your lifestyle.

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  • EXPERT COACHING


    Our coaches take the guesswork out of training. You’ll be guided every step, with the right technique, intensity, and progression to fast-track your results.

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  • PROGRESS TRACKING


    Weekly check-ins and tracking keep you on point. We review, adjust, and hold you accountable so nothing stalls your progress.

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EVERYTHING INSIDE THE LEVEL UP

✔ 18 Personal training sessions
Three coached PT sessions per week, designed for progress, not punishment.

✔Simple, Sustainable Nutrition Guidance
Flexible. Realistic. No bans. No extremes.

✔Progress tracking & weekly check ins
Stay on track, stay supported, stay progressing.

✔ Private Members-Only PT Facility
No crowds. No waiting for equipment.
A calm, focused environment for results.

✔supportive community
Normal people. No egos.
A place you’ll actually enjoy training.

✔Built in Accountability
​​​​​​​We coach you. Track you. Progress you.
If you show up and follow the plan, results happen.


BONUS +
The best training experience you've had in the gym

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LET'S LEVEL UP

What Happens Next?

Step 1
Click the button and fill in a few simple details.

Step 2
One of our coaches will be in touch to arrange getting you started.

Step 3
Complete payment to secure your place on the Programme.

Step 4
Attend your intro session and start the programme.

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Don't miss out – secure your place today

ANSWERS TO THE MOST COMMON QUESTIONS

WHERE IS YOUR GYM?

We're based on 11 Erskine Square. G52 4BJ

WHEN ARE THE SESSIONS?

WHEN CAN I START?

Once you've completed payment and attended an intro session you can start right away.

DO I NEED TO BE FIT?

Nope. We’ll meet you where you’re at and push you from there.

WHAT HAPPENS AFTER?

It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.

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Don't miss out – secure your place today

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